Indulge

FOR THE JUNIOR TASTE BUDS

Menu for August 27th - September 5th, 2025

Day Primary Dish Allergens Allergens Dish Allergens Vegetarian Dish Allergens
Wednesday 27th Spaghetti Bolognese Gluten / Celery / Mustard GF Spaghetti Bolognese Celery / Mustard Spaghetti Lentil & Veg. Bolognese Celery / Gluten / Mustard
Thursday 28th Vegetable & Lentil Soup with Crusty Roll Celery / Gluten/Soya / Lupin / Mustard Vegetable & Lentil Soup with GF Crusty Roll Celery / Mustard/Soya / Lupin / Sesame Same as Primary Celery / Mustard/Soya / Lupin / Gluten
Friday 29th Sausage & Mash with Sweetcorn & Gravy Celery / Gluten / Milk Meatballs & GF/DF Mash with Sweetcorn N/A Veg. Sausage & Mash with Sweetcorn Celery/Mustard / Soya / Lupin / Gluten
Monday 01st Beef, Vegetable & Black Bean Chilli with Corn Chips Celery Same as Primary Celery Vegetable & Black Bean Chilli with Corn Chips Celery
Tuesday 02nd Mild Chicken & Vegetable Curry with Rice Celery/Mustard Same as Primary Celery/Mustard Mild Vegetable Curry with Rice Celery / Mustard
Wednesday 03rd Fresh Fish Goujons with Peas & Potatoes Celery / Lupin/ Eggs / Gluten GF DF Fresh Fish Goujon with Peas & Potatoes Celery / Lupin / Mustard Vegetable Fingers with Peas & Potatoes Celery / Lupin / Mustard / Gluten
Thursday 04th Pasta with Tomato Marinara Sauce, Carrots & Peppers Milk/Celery / Mustard GF Spaghetti with DF Tomato Sauce, Carrots & Peppers Celery / Mustard Same as Primary Celery / Mustard
Friday 05th Chicken & Vegetable Tikka Masala with Boiled Rice Mustard / Celery Same as Primary Mustard / Celery Vegetable Tikka Masala with Boiled Rice Mustard/Celery

What makes Urban Gruel stand out?

All meals are prepared the evening before and cooked the same day as they are delivered. No industrial reheating, no sitting in warehouses and no nasties. Transport of the Hot Meals is within less than one hour of cooking completion and is delivered within minutes inside a radius of 1km. When children finish their lunch, they bring their lunch box home empty or (hopefully not) partially eaten so parents can see whether they have eaten or not and can also observe the quality of the meal provided. The container is then washed and sent back to the school the next day to enter the reuse process.   



• Our commitment to green initiatives. All lunches are served in fully reusable containers which are cleaned twice and reused daily. It’s frightening to think how many thousands of tonnes or foil containers and cardboard are going to landfill every day. We do not add to these numbers thankfully.

• Money saved by not using disposable packaging means more towards better ingredients. 

• Full transparency for parents. Two-week menu is published on urbangruel.ie showing the dishes scheduled by day and includes ingredients listing and calorie contents per dish. 

• Chef led dishes with a hands-on approach by an award wining Chef who takes extra care when cooking to ensure optimum flavour and freshness is delivered with each dish.